My SMART Goal is I will eat 3 servings (serving = 1/2cup) of fresh vegetables everyday. I chose this SMART goal because I wanted to do something that was not only good for the environment but good for me as well. I started out wanting to eat less processed and packaged foods but I had to narrow it down and be more specific. I thought about doing fruit but fruit, for me, would be too easy because it taste a lot better than vegetables. I needed to find something that was going to be a challenge but yet doable. My goal is eco-chic because I will be buying vegetables that aren't pre-packaged or in a can and that are crisp and fresh.
Wednesday, September 28, 2011
Eco-Chic Lifestyle Change Week 1: My SMART Goal
My SMART Goal is I will eat 3 servings (serving = 1/2cup) of fresh vegetables everyday. I chose this SMART goal because I wanted to do something that was not only good for the environment but good for me as well. I started out wanting to eat less processed and packaged foods but I had to narrow it down and be more specific. I thought about doing fruit but fruit, for me, would be too easy because it taste a lot better than vegetables. I needed to find something that was going to be a challenge but yet doable. My goal is eco-chic because I will be buying vegetables that aren't pre-packaged or in a can and that are crisp and fresh.
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Wonderful goal Andrea! You may want to go back and make some minor grammar changes but otherwise this is a great lifestyle change and should have a healthy outcome! If you need help making the corrections feel free to ask any questions!
ReplyDeleteThis is a good idea! I laughed at how you decided to make it more difficult for yourself by eating veggies instead of fruit. Fresh vegetables are the best though! I am excited to see how this SMART goal change goes for you!
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